Goodmylk Mylk
Goodmylk • Drinks • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
4%
Sugar
5.5%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
44kcal
(2%)
Sodium
0mg
(0%)
Sugar
1g
(2%)
Sat. Fat
0.6g
(3%)
Protein
0.8g
Fiber
0.2g
Carbs
1.3g
Fat
4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Cashew-oat mylk (filtered water
#2 cashews
#3 oats)
#4 Sugar. Contains 2% or less of: Sunflower oil
#5 Dipotassium phosphate
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Goodmylk: Decent Sipping
"Goodmylk Mylk presents a plant-based beverage option. It contains a lower sugar content compared to some alternatives and is notably low in sodium. This could be a suitable choice for individuals seeking a plant-based mylk with these specific nutritional characteristics. As with any dietary change, consider your individual needs and consult with a healthcare professional for personalized advice."
🤖 AI Generated