Goodlife Ragi Flour
GoodLife • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
322kcal
(16%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.3g
(1%)
Protein
7.1g
Fiber
0g
Carbs
0g
Fat
18g
INGREDIENT ANALYSIS
Main Ingredients
#1 Ragi Flour
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Ragi Rocks, Literally
"Goodlife Ragi Flour is naturally low in sugar and sodium, making it a beneficial ingredient for incorporating into a balanced diet. It serves as a versatile base for preparing nutritious traditional Indian dishes. Enjoy it as part of a healthy lifestyle. However, remember that while ragi is nutritious, a balanced diet with varied food sources is essential for optimal health."
🤖 AI Generated