Goodlife Maida
GoodLife • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
346kcal
(17%)
Sodium
0mg
(0%)
Sugar
1.8g
(4%)
Sat. Fat
0.1g
(0%)
Protein
10.4g
Fiber
0g
Carbs
74.3g
Fat
0.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Wheat Flour (Maida)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Maida? More like Meh-da!
"Goodlife Maida may be low in certain components like sodium, which can be beneficial for some. However, it's important to remember that a balanced diet requires a variety of nutrients. As a refined carbohydrate source, it is relatively low in fiber, vitamins, and minerals. Consider incorporating whole grains and other nutrient-rich options for optimal health."
🤖 AI Generated