Goodlife Besan
GoodLife • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
330kcal
(17%)
Sodium
0mg
(0%)
Sugar
1.1g
(2%)
Sat. Fat
0.5g
(2%)
Protein
21.9g
Fiber
0g
Carbs
46.7g
Fat
5.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Chana Dal (Chickpea flour)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Besan: Protein Powerhouse!
"Goodlife Besan is a good source of protein, with very low sugar and sodium content. Enjoy your pakoras in moderation as part of a balanced diet, keeping in mind that frying adds calories and fat."
🤖 AI Generated