Gooddiet Sprouted Ragi Powder Porridge

GoodDiet • Drinks • 250g )}

Get it in 10 mins

🛒 Blinkit ⚡ Zepto 🛍️ Instamart

FOODATEASE SCORE

★★★★★

5/5

Grade A

Limited by:

No major concerns

DAILY LIMIT

102g (41% of packet)

Limit to 102g to stay within calories limits.

Sodium

4.1%

Sugar

3.2%

Sat. Fat

20%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)

Calories

392.2kcal (20%)

Sodium

0mg (0%)

Sugar

2g (4%)

Sat. Fat

0.7g (3%)

Protein

9.6g

Fiber

4.7g

Carbs

79.3g

Fat

3.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 Sprouted ragi #2 iodised salt

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)

Ragi Rocks, Sort Of

"GoodDiet's Sprouted Ragi Powder Porridge presents a favorable nutritional profile with its low sugar and sodium content, which is heartening. While it offers a good start, increasing the protein content would further enhance its nutritional value and contribute to a more balanced meal."

🤖 AI Generated