Good Life Ragi Flour
Good Life • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
124g
(25% of packet)
Limit to 124g to stay within calories limits.
0%
Sodium
0.7%
Sugar
1.7%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
322kcal
(16%)
Sodium
0mg
(0%)
Sugar
0.3g
(1%)
Sat. Fat
0.3g
(1%)
Protein
7.1g
Fiber
0g
Carbs
66.8g
Fat
1.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Ragi
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Ragi: Almost Perfect
"Good Life Ragi Flour is a decent choice. The low sugar and sodium content are positive attributes. Increasing the protein content could further enhance its nutritional profile."
🤖 AI Generated