Good Life Poha
Good Life • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.6%
Sugar
1.4%
Sat. Fat
17.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
355kcal
(18%)
Sodium
0mg
(0%)
Sugar
0.3g
(1%)
Sat. Fat
0.3g
(1%)
Protein
7.4g
Fiber
0g
Carbs
76.7g
Fat
1.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Poha
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Poha, Not Bad At All
"Good Life Poha offers a favorable nutritional profile. It is relatively low in sugar and fat and provides a reasonable amount of protein. Enjoy it as part of a balanced diet! While it can be a convenient meal option, remember to consider overall calorie intake and nutritional needs to maintain a healthy lifestyle."
🤖 AI Generated