Godrej My Farm Cow Milk

Godrej My Farm Dairy 500g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

163g (33% of packet)

Limit to 163g to stay within saturated fat limits.

0%
Sodium
15.3%
Sugar
20%
Sat. Fat
5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
61.9kcal (3%)
Sodium
0mg (0%)
Sugar
4.7g (9%)
Sat. Fat
2.7g (12%)
Protein
2.9g
Fiber
0g
Carbs
4.7g
Fat
3.5g

INGREDIENT ANALYSIS

Main Ingredients

#1 Milk solids
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Okay Okay, Gai Milk
"Godrej My Farm Cow Milk appears to be a fairly typical cow's milk product. The sodium content is relatively low, which is good for those watching their sodium intake. However, the saturated fat content is on the higher side, so moderation may be advisable as part of a balanced diet."
🤖 AI Generated