Go Supremo Cow's Milk
Go • Dairy • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0.1%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
62kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
1.9g
(9%)
Protein
2.9g
Fiber
0g
Carbs
4.9g
Fat
3.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Go Milk: Good, Go!
"Go Supremo Cow's Milk offers the benefit of being low in sugar and providing a reasonable amount of protein. While this is positive, it would be even more beneficial to overall health if the saturated fat content were lower. Remember to consider your overall dietary intake of saturated fat. For most adults, dietary guidelines recommend limiting saturated fat intake."
🤖 AI Generated