Go Od Daily Milktr
Go • Dairy • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
44.5kcal
(2%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.8g
(4%)
Protein
3.1g
Fiber
0g
Carbs
5.2g
Fat
1.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk and Milk solids
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Milk: Basically Water?
"Go Od Daily Milktr is very low in calories and sugar, offering a lighter option with added protein. It may be a suitable choice for those mindful of their calorie intake. However, remember that a balanced diet incorporates diverse nutrients from various food groups. It's important to ensure you're meeting all your nutritional needs."
🤖 AI Generated