Ghotti Ghiotti Fusilli
Ghotti • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
137g
(27% of packet)
Limit to 137g to stay within calories limits.
0%
Sodium
2.5%
Sugar
1.2%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
292kcal
(15%)
Sodium
0mg
(0%)
Sugar
0.9g
(2%)
Sat. Fat
0.2g
(1%)
Protein
10g
Fiber
2.2g
Carbs
59.2g
Fat
1.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 durum wheat semulina. Contains gluten.
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Pasta Power, No Problem!
"Ghotti Ghiotti Fusilli presents an interesting nutritional profile. It is very low in sodium and sugar, while providing a reasonable amount of protein. While this pasta can be a part of a balanced diet, remember that moderation is key, and a variety of foods contribute to overall health."
🤖 AI Generated