Gaia Nutty Delight Cereal
Gaia • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High calorie density (419.0kcal per 100g)
DAILY LIMIT
70g
(70% of packet)
Limit to 70g to stay within sugar limits.
14.1%
Sodium
20%
Sugar
2.2%
Sat. Fat
14.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
419kcal
(21%)
Sodium
400mg
(20%)
Sugar
14.2g
(28%)
Sat. Fat
0.7g
(3%)
Protein
12.1g
Fiber
7.3g
Carbs
78.3g
Fat
6.3g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods