Fortune Punjabi Khichdi
Fortune • Drinks • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
60g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
1.2%
Sugar
2.7%
Sat. Fat
10.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
356kcal
(18%)
Sodium
0mg
(0%)
Sugar
1g
(2%)
Sat. Fat
1g
(5%)
Protein
12g
Fiber
0g
Carbs
68g
Fat
4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Rice (54%)
#2 Moong Dal (27%)
#3 Bajra (4%)
#4 Jowar (4%)
#5 lodized Salt
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Khichdi: Healthy & Tasty
"Fortune Punjabi Khichdi appears to offer a nutritious profile with a focus on low sodium content and a reasonable amount of protein. A balanced choice when enjoyed as part of a varied diet. Individuals with specific dietary requirements should always check the full nutritional information on the packaging before consumption."
🤖 AI Generated