Fortune Poha (thick)
fortune • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
111g
(22% of packet)
Limit to 111g to stay within calories limits.
0%
Sodium
1.1%
Sugar
3.5%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
361.3kcal
(18%)
Sodium
0mg
(0%)
Sugar
0.5g
(1%)
Sat. Fat
0.7g
(3%)
Protein
7.4g
Fiber
4.3g
Carbs
77.2g
Fat
1.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 Rice flakes
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Poha Power Play
"This product is quite commendable! The zero-sodium content is a noteworthy advantage and positions it favorably compared to other brands. Enjoy it in moderation as part of a balanced diet."
🤖 AI Generated