Foodles Jambon Braisé, Lentilles
Foodles • Nashta • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High sodium (600.0mg per 100g)
DAILY LIMIT
67g
(17% of packet)
Limit to 67g to stay within sodium limits.
20%
Sodium
1.7%
Sugar
2.1%
Sat. Fat
4.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
144.9kcal
(7%)
Sodium
600mg
(30%)
Sugar
1.3g
(3%)
Sat. Fat
0.7g
(3%)
Protein
12.3g
Fiber
5.1g
Carbs
13.9g
Fat
3.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Lentilles 70% (lentille verte 51%
#2 eau
#3 carotte
#4 oignon
#5 huile de tournesol
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Foodles: Salty Superhero
"Foodles Jambon Braisé, Lentilles offers a good source of protein and is relatively low in sugar, which are positive nutritional aspects. However, the sodium content appears to be quite high. Individuals mindful of their sodium intake should consume this product in moderation as part of a balanced diet to help maintain healthy blood pressure levels."
🤖 AI Generated