Fit Flex Granola

Fit flex Nashta 100g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
7.4%
Sugar
0%
Sat. Fat
4.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
94kcal (5%)
Sodium
0mg (0%)
Sugar
3.7g (7%)
Sat. Fat
0g (0%)
Protein
1.9g
Fiber
1.3g
Carbs
16.8g
Fat
1.1g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Fit Flex: Fit Hai!
"Fit Flex Granola offers a reduced sugar option, which may be a good choice for those monitoring their sugar intake. The product also contains zero sodium, which can be beneficial for individuals watching their sodium levels. As with any packaged food, it's important to consider the overall nutritional content and how it fits into a balanced diet. Remember to check the serving size to align with your health goals. Moderation is key."
🤖 AI Generated