Farm Connect High Protein Paneer
Farm Connect • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
8.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
173kcal
(9%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
31g
Fiber
0g
Carbs
1g
Fat
5g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Paneer Powerhouse: Protein Packed
"Farm Connect High Protein Paneer offers a nutritional profile of zero sugar, zero sodium, zero saturated fat, and a substantial 31g of protein per serving. This paneer can be a valuable addition to a balanced diet, especially for individuals with higher protein needs or those mindful of their sugar, sodium, and saturated fat intake. Remember to incorporate it into a varied diet alongside regular exercise for optimal health."
🤖 AI Generated