Etmi Et Mi Doodhwala Ice Cream Mix
EtMi • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (3200.0mg per 100g)
DAILY LIMIT
12g
(12% of packet)
Very limited portion recommended. Just 12g due to high sodium.
20%
Sodium
2%
Sugar
0.6%
Sat. Fat
0.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
88kcal
(4%)
Sodium
3200mg
(160%)
⚠️
Sugar
8g
(16%)
Sat. Fat
1g
(5%)
Protein
58g
Fiber
5g
Carbs
4g
Fat
1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Starch
#3 Milk Solids
#4 Gelling Agent Agar Powder (E406)
#5 E102
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload, Ice Cream?
"This ice cream mix provides a source of protein, which is beneficial. However, it also appears to contain a significant amount of sodium. Individuals should be mindful of their sodium intake, especially if they have kidney concerns or are watching their blood pressure. The flavor profile leans more towards salty than sweet."
🤖 AI Generated