Epigamia Turbo Protein Yogurt
epigamia • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
3.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
65kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
12g
Fiber
0g
Carbs
4g
Fat
0.1g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Powerhouse, Zero Sugar
"Epigamia Turbo Protein Yogurt offers a convenient way to supplement your protein intake with 12g of protein per serving and no added sugar. It can be a part of a balanced diet, but remember that a variety of protein sources and limited added sugar intake is generally recommended for overall health. It is important to read the nutritional information and consume in moderation."
🤖 AI Generated