Epigamia Turbo Protein Milkshake

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FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

250g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

12.5%
Sodium
16%
Sugar
0%
Sat. Fat
6.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
54.8kcal (3%)
Sodium
100mg (5%)
Sugar
3.2g (6%)
Sat. Fat
0g (0%)
Protein
10g
Fiber
0g
Carbs
3.6g
Fat
0.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 Skimmed Milk (79%) #2 Milk Solids #3 Water #4 Cocoa Powder (0.5%) #5 Natural & Nature Identical Flavouring Substances (Chocolate&Vanilla)
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Protein Powerhouse, Paisa Vasool
"Epigamia Turbo Protein Milkshake offers a convenient way to supplement your protein intake with 10g of protein per 100g. Its lower sugar content compared to some other protein shakes makes it a potentially healthier option for those looking to increase protein without excessive sugar. Consider incorporating regular physical activity for optimal health benefits. Remember, a balanced diet and exercise are key to overall well-being."
🤖 AI Generated