Epigamia Strawberry Greek Yogurt
Epigamia • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
89g
(89% of packet)
Limit to 89g to stay within sugar limits.
4.5%
Sodium
20%
Sugar
4.9%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
88.2kcal
(4%)
Sodium
100mg
(5%)
Sugar
11.2g
(22%)
Sat. Fat
1.2g
(5%)
Protein
6.2g
Fiber
0g
Carbs
11.8g
Fat
1.9g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Strawberry, Sugar Rush!
"Epigamia Strawberry Greek Yogurt offers the benefits of Greek yogurt, but it's worth noting the sugar content is relatively high. Consider it a treat and balance it with other less sugary options."
🤖 AI Generated