Epigamia Strawberry Greek Yogurt

Epigamia Dairy 100g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

89g (89% of packet)

Limit to 89g to stay within sugar limits.

4.5%
Sodium
20%
Sugar
4.9%
Sat. Fat
3.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
88.2kcal (4%)
Sodium
100mg (5%)
Sugar
11.2g (22%)
Sat. Fat
1.2g (5%)
Protein
6.2g
Fiber
0g
Carbs
11.8g
Fat
1.9g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Strawberry, Sugar Rush!
"Epigamia Strawberry Greek Yogurt offers the benefits of Greek yogurt, but it's worth noting the sugar content is relatively high. Consider it a treat and balance it with other less sugary options."
🤖 AI Generated