Epigamia Greek Yogurt Strawberry
epigamia • Dairy • 90g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
90g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
110.7kcal
(6%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
6.2g
Fiber
0g
Carbs
17g
Fat
2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Pasteurized double toned milk
#2 processed strawberry pulp
#3 stabilizer & thickener-pectin E440
#4 acidity regulator-malic acid E296
#5 thickener-pectin E440
Added Active Live Cultures: S.Thermophilus
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Berry Good, Indeed!
"Epigamia Greek Yogurt Strawberry offers a reduced-sugar option, which may be a suitable choice for those monitoring their blood sugar levels. However, it's important to be mindful of overall sugar intake from other sources in your diet for a balanced nutritional profile."
🤖 AI Generated