Epigamia Greek Yogurt Mango Flavour
Epigamia • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
8.2%
Sugar
5.5%
Sat. Fat
4.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
91kcal
(5%)
Sodium
0mg
(0%)
Sugar
4.1g
(8%)
Sat. Fat
1.2g
(5%)
Protein
6g
Fiber
0g
Carbs
12.9g
Fat
1.8g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Mango Mast, Low Sugar!
"Epigamia Greek Yogurt (Mango Flavour) offers a reasonable protein content (6g) and a lower sugar level compared to some other mango yogurts. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated