Epigamia Chocolate Milk Shake
Epigamia • Drinks • 180g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
67g
(37% of packet)
Limit to 67g to stay within sugar limits.
3.3%
Sodium
20%
Sugar
0%
Sat. Fat
2.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
80kcal
(4%)
Sodium
100mg
(5%)
Sugar
15g
(30%)
Sat. Fat
0g
(0%)
Protein
3.3g
Fiber
0g
Carbs
16.1g
Fat
0.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Skimmed Milk (80%)
#2 Sugar
#3 Water
#4 Milk Solids
#5 Cocoa Powder (1.5%)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Disguised
"The absence of saturated fat is a positive aspect. However, the sugar content of 15g per 100g is relatively high. While it does offer some protein, it's important to be mindful of the overall sugar intake from this product as part of a balanced diet. Excessive sugar consumption may have health implications, so moderation is advisable."
🤖 AI Generated