Epigami A Greek Yogurt Vanilla Bean
Epigami • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
85g
(85% of packet)
Limit to 85g to stay within sugar limits.
4.2%
Sodium
20%
Sugar
4.6%
Sat. Fat
3.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
87.1kcal
(4%)
Sodium
100mg
(5%)
Sugar
11.8g
(24%)
Sat. Fat
1.2g
(5%)
Protein
6.1g
Fiber
0g
Carbs
11.8g
Fat
1.8g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush in Disguise
"Epigami Greek Yogurt Vanilla Bean does offer the benefits of Greek yogurt, but it's important to be mindful of the sugar content. While it boasts vanilla bean, it also contains added sugars to enhance the flavor profile. It's beneficial to consider this when managing your daily sugar intake."
🤖 AI Generated