English Oven Milk Sliced White Bread

English Oven Dairy 100g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
12.4%
Sugar
5%
Sat. Fat
14.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
282kcal (14%)
Sodium
0mg (0%)
Sugar
6.2g (12%)
Sat. Fat
1.1g (5%)
Protein
10.8g
Fiber
5.3g
Carbs
54.9g
Fat
2.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 Refined Wheat Flour (Maida) #2 Water #3 Milk Solids (6%) #4 Yeast #5 Sugar
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Bread? Surprisingly Decent!
"English Oven Milk Sliced White Bread offers a mild flavor profile typical of white bread. While it's notably low in sodium, it does provide a small amount of protein per serving. It's important to remember that white bread is primarily a source of carbohydrates and may not be as nutritionally dense as whole grain alternatives. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated