Drum Foods Epigamia Spreads
DRUM Foods • Nashta • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (30.5g per 100g) High saturated fat (25.0g per 100g) High calorie density (566.0kcal per 100g)
DAILY LIMIT
18g
(7% of packet)
Very limited portion recommended. Just 18g due to high saturated fat.
0%
Sodium
10.7%
Sugar
20%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
566kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
30.5g
(61%)
⚠️
Sat. Fat
25g
(114%)
⚠️
Protein
2.5g
Fiber
0g
Carbs
35g
Fat
46.5g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Ghee (37%)
#2 Sugar
#3 Hazelnut paste (14%) (Hazelnut
#4 Sugar)
#5 Date syrup
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Epigamia: Spread of Sorrow
"This product provides a significant amount of energy, with 566 calories per serving and 30.5g of sugar. It's important to consider this as part of your daily caloric and sugar intake, especially if you are monitoring either. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated