Dr.oetker Veg Mayonnaise
Dr.Oetker • Ready To Eat • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (9.2g per 100g) High calorie density (502.2kcal per 100g)
DAILY LIMIT
48g
(19% of packet)
Limit to 48g to stay within saturated fat limits.
16.7%
Sodium
7%
Sugar
20%
Sat. Fat
12%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
502.2kcal
(25%)
⚠️
Sodium
700mg
(35%)
Sugar
7.3g
(15%)
Sat. Fat
9.2g
(42%)
Protein
0.5g
Fiber
0g
Carbs
8.6g
Fat
51.8g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Soyabean Oil
#2 Water
#3 Sugar
#4 Milk Solids
#5 iodised Salt
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Mayonnaise: Just Oil, Sigh
"Dr. Oetker Veg Mayonnaise contains over 500 calories per serving and has a high sodium content. While it can be part of a balanced diet, it's important to consider portion sizes and overall sodium intake throughout the day, especially if you have dietary restrictions or health concerns. Excessive consumption of high-calorie and high-sodium foods may contribute to health issues over time. Enjoy in moderation."
🤖 AI Generated