Doritos & Cheetos Mix
Doritos • Namkeen • 18g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
18g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
2.7%
Sodium
0%
Sugar
0.8%
Sat. Fat
1.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
150kcal
(8%)
Sodium
300mg
(15%)
Sugar
0g
(0%)
Sat. Fat
1g
(5%)
Protein
2g
Fiber
1g
Carbs
18g
Fat
7g
INGREDIENT ANALYSIS
Main Ingredients
#1 ENRICHED CORN MEAL (CORN MEAL
#2 FERROUS SULFATE
#3 NIACIN
#4 THIAMIN MONONITRATE
#5 RIBOFLAVIN
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Namkeen Lite, Perhaps?
"The Doritos & Cheetos Mix has a relatively modest calorie count and is almost sugar-free. While this is a positive aspect, it's worth noting the sodium content is something to be mindful of as part of a balanced diet. Consider smaller portions and pairing with lower-sodium options."
🤖 AI Generated