Dodla Cow Milk
Dodla • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
208g
(42% of packet)
Limit to 208g to stay within sugar limits.
0%
Sodium
20%
Sugar
19.9%
Sat. Fat
6.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
63kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2.1g
(10%)
Protein
3.1g
Fiber
0g
Carbs
4.8g
Fat
3.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk solids
#2 Vitamin A (Retinyl Palmitate) and Vitamin D (Ergocalciferol) Allergens: Contains Milk FAT 3.5%
#3 SNF 8.5%
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Dodla: Basic Bhensi
"Dodla Cow Milk provides essential nutrients as a source of dairy. The saturated fat content is within a reasonable range for cow's milk. As with all dairy products, moderation is key as part of a balanced diet."
🤖 AI Generated