D'lecta Cheese Cubes
D'lecta • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1200.0mg per 100g) High saturated fat (16.4g per 100g)
DAILY LIMIT
27g
(27% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
16.1%
Sodium
1.6%
Sugar
20%
Sat. Fat
4.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
322kcal
(16%)
Sodium
1200mg
(60%)
Sugar
3g
(6%)
Sat. Fat
16.4g
(75%)
⚠️
Protein
19g
Fiber
0g
Carbs
3g
Fat
26g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Fat Bombs!
"D'lecta cheese cubes contain a significant amount of sodium and saturated fat. While they can be a convenient snack, it's important to consider them in the context of your overall diet and to consume them in moderation. Excessive intake of sodium and saturated fat may not be beneficial for cardiovascular health. Please consult with a healthcare professional or registered dietitian for personalized dietary advice."
🤖 AI Generated