Delfi Twister
Delfi • Biscuits • 320g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (50.0g per 100g) High saturated fat (10.0g per 100g) High calorie density (500.0kcal per 100g)
DAILY LIMIT
20g
(6% of packet)
Very limited portion recommended. Just 20g due to high sugar.
1%
Sodium
20%
Sugar
9.1%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
50g
(100%)
⚠️
Sat. Fat
10g
(45%)
Protein
3.3g
Fiber
3.3g
Carbs
70g
Fat
20g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Disaster
"Delfi Twister contains 50g of sugar per serving. While it can be enjoyed as an occasional treat, it's important to be mindful of the high sugar content. A diet rich in fruits and vegetables, which provide natural sugars and fiber, is generally recommended for overall health. Excessive sugar consumption may contribute to health issues, so moderation is key."
🤖 AI Generated