Dana Whole Milk
Unknown • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
10%
Sat. Fat
3.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
64kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
2.2g
(10%)
Protein
3.2g
Fiber
0g
Carbs
4.8g
Fat
3.6g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Milk: Not Bad, Bhai!
"Dana Whole Milk has the benefit of containing no added sugars. However, it does contain saturated fat, so it's important to consider this as part of your overall dietary intake and make informed choices about portion sizes."
🤖 AI Generated