Dairy Milk
Unknown • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (57.3g per 100g) High saturated fat (17.5g per 100g) High calorie density (534.0kcal per 100g)
DAILY LIMIT
17g
(17% of packet)
Very limited portion recommended. Just 17g due to high sugar.
0.9%
Sodium
20%
Sugar
13.9%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
534kcal
(27%)
⚠️
Sodium
100mg
(5%)
Sugar
57.3g
(115%)
⚠️
Sat. Fat
17.5g
(80%)
⚠️
Protein
8.1g
Fiber
0g
Carbs
60.4g
Fat
28.9g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Dairy Milk: Sugar Rush
"Dairy Milk contains 57 grams of sugar per serving. It's important to be mindful of this high sugar content as part of a balanced diet. It is also relatively high in saturated fat, so moderation is key for health and well-being. Enjoy in small quantities."
🤖 AI Generated