Dabur Real
Dabur • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
76g
(76% of packet)
Limit to 76g to stay within sugar limits.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
53kcal
(3%)
Sodium
0mg
(0%)
Sugar
13.2g
(26%)
Sat. Fat
0g
(0%)
Protein
0.1g
Fiber
0g
Carbs
13.2g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Water
#2 Sugar
#3 Mango Pulp (10%)
#4 Acidity Regulator (INS 330)
#5 Stabilizers (INS 412 & INS 466)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Real? More Like Sugar.
"Dabur Real is often perceived as a healthy choice. However, it contains 13.2g of sugar per 100g. For a balanced diet, it's advisable to moderate consumption and be mindful of overall sugar intake from all sources. Enjoy in moderation as part of a balanced diet. Excessive consumption may lead to health risks. It is important to read the nutritional label."
🤖 AI Generated