Crax Pasta Crunch
Crax • Namkeen • 53g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (2200.0mg per 100g) High saturated fat (12.1g per 100g) High calorie density (491.0kcal per 100g)
DAILY LIMIT
18g
(34% of packet)
Very limited portion recommended. Just 18g due to high sodium.
20%
Sodium
1%
Sugar
10%
Sat. Fat
4.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
491kcal
(25%)
⚠️
Sodium
2200mg
(110%)
⚠️
Sugar
2.7g
(5%)
Sat. Fat
12.1g
(55%)
Protein
7.1g
Fiber
0g
Carbs
61.6g
Fat
24g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Edible Vegetable Oil (Refined Palmolein Oil)
#3 Tapioca Starch
#4 Potato Solid
#5 *Seasoning [lodised Salt
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Crax: Sodium Overload!
"Crax Pasta Crunch is a snack with a relatively high sodium, saturated fat, and calorie content per serving. Individuals should be mindful of portion sizes and consider it as part of a balanced diet to support cardiovascular health."
🤖 AI Generated