Crax Curls Crax
Crax • Namkeen • 23g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1400.0mg per 100g) High saturated fat (10.8g per 100g) High calorie density (450.0kcal per 100g)
DAILY LIMIT
23g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
16.1%
Sodium
1.1%
Sugar
11.3%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
450kcal
(23%)
Sodium
1400mg
(70%)
⚠️
Sugar
2.3g
(5%)
Sat. Fat
10.8g
(49%)
Protein
6.3g
Fiber
0g
Carbs
62g
Fat
24g
INGREDIENT ANALYSIS
Main Ingredients
#1 Corn Grits (66%)
#2 Edible Vegetable Oil (Refined Palmolein Oil)
#3 "Seasoning (iodised Salt
#4 Sugar
#5 Onion Powder
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Crax: Salty Fat Bombs
"Crax Curls are a snack that should be consumed in moderation. They contain a significant amount of sodium and saturated fat, which, if consumed in excess as part of your regular diet, can potentially contribute to cardiovascular health concerns. Please be mindful of portion sizes and consider balancing your diet with healthier options. FoodAtEase suggests enjoying these as an occasional treat."
🤖 AI Generated