Country Delight Low Malai Milk
Country Delight • Dairy • 450g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
220g
(49% of packet)
Limit to 220g to stay within saturated fat limits.
0%
Sodium
19.8%
Sugar
20%
Sat. Fat
6.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
57kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.5g
(9%)
Sat. Fat
2g
(9%)
Protein
3.2g
Fiber
0g
Carbs
4.5g
Fat
3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Low Malai, High Hype?
"Country Delight Low Malai Milk offers a reasonable amount of protein. However, it's worth noting the sugar content, even in this lower-fat variety. Remember that 'low malai' doesn't mean 'no fat' or 'no sugar', so moderation is still key as part of a balanced diet."
🤖 AI Generated