Coca-cola Coke

Coca-Cola Drinks 475g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

94g (20% of packet)

Limit to 94g to stay within sugar limits.

0%
Sodium
20%
Sugar
0%
Sat. Fat
1.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
41kcal (2%)
Sodium
0mg (0%)
Sugar
10.6g (21%)
Sat. Fat
0g (0%)
Protein
0g
Fiber
0g
Carbs
10.9g
Fat
0g

INGREDIENT ANALYSIS

Main Ingredients

#1 CARBONATED WATER #2 SUGAR #3 ACIDITY REGULATOR (338) #4 CAFFEINE (8.7 mg/100 g) COLOUR (1500) #5 FLAVOURS (NATURAL FLAVOURING SUBSTANCES).
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar Rush in Disguise
"Coca-Cola provides minimal nutritional value and is primarily a source of sugar. It can offer a quick energy boost. Moderation is key; excessive consumption may impact pancreatic health. Enjoy responsibly as part of a balanced diet."
🤖 AI Generated