Classic Lemon Flavoured Ice Tea
Unknown • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
14%
Sugar
0%
Sat. Fat
1.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
28kcal
(1%)
Sodium
0mg
(0%)
Sugar
7g
(14%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
7g
Fat
0g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, Lite!
"This classic lemon-flavored ice tea primarily consists of water and sugar, with lemon flavoring. While it might be a preferable choice compared to some other high-sugar beverages, plain water remains the most hydrating and naturally beneficial option. Moderation is key due to its sugar content; excessive consumption may contribute to increased calorie intake. Please be mindful of overall sugar consumption for a balanced diet."
🤖 AI Generated