Choko La Fennel Fusion

choko la Namkeen 40g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (38.5g per 100g) High saturated fat (23.8g per 100g) High calorie density (580.4kcal per 100g)

DAILY LIMIT

18g (45% of packet)

Very limited portion recommended. Just 18g due to high saturated fat.

0%
Sodium
14.2%
Sugar
20%
Sat. Fat
5.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
580.4kcal (29%) ⚠️
Sodium
0mg (0%)
Sugar
38.5g (77%) ⚠️
Sat. Fat
23.8g (108%) ⚠️
Protein
7.1g
Fiber
0g
Carbs
51.4g
Fat
38.5g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Dark Chocolate (89.17%) (Cocoa mass #2 Sugar #3 Cocoa butter #4 Emulsifier - Soya Lecothin) #5 Fennel infusion (9.55%) (Cocoa butter

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Fennel Fatality, Folks!
"Choko La Fennel Fusion has a noticeable amount of saturated fat and sugar. Consuming it in moderation is advisable as part of a balanced diet to support cardiovascular health and manage sugar intake. Please be mindful of the nutrition information on the packaging."
🤖 AI Generated