Charliee Yellow Chana
Charliee • Namkeen • 185g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
185g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
9.2%
Sodium
0%
Sugar
0%
Sat. Fat
11.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
120kcal
(6%)
Sodium
100mg
(5%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
6g
Fiber
4g
Carbs
20g
Fat
2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Chana (Chickpeas (Gram) (96%)
#2 lodised Salt (2%)
#3 Turmeris Powder (2%).
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chana Champion: Healthy!
"Charliee Yellow Chana appears to be a nutritious snack option, offering the benefit of zero added sugar and a reasonable amount of protein. Incorporating lentils (*dal*) into your diet can be a positive step towards a balanced eating plan. However, remember to consume in moderation as part of a varied diet."
🤖 AI Generated