Cadbury Oreo Cream Biscuit
Cadbury • Biscuits • 120g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (38.0g per 100g) High saturated fat (9.8g per 100g) High calorie density (483.0kcal per 100g)
DAILY LIMIT
26g
(22% of packet)
Very limited portion recommended. Just 26g due to high sugar.
5.3%
Sodium
20%
Sugar
11.7%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
483kcal
(24%)
⚠️
Sodium
400mg
(20%)
Sugar
38g
(76%)
⚠️
Sat. Fat
9.8g
(45%)
Protein
5.3g
Fiber
0g
Carbs
71.4g
Fat
19.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Edible Vegetable Fat
#4 Palmolein
#5 Cocoa Solids (3%*)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oreo: Sugar Overload Alert!
"With 38g of sugar per 100g, this biscuit is quite high in sugar. It's important to be mindful of your overall sugar intake and enjoy it in moderation as part of a balanced diet to support long-term health."
🤖 AI Generated