Cadbury Gems
Cadbury • Namkeen • 7g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (70.8g per 100g) High saturated fat (17.1g per 100g) High calorie density (469.0kcal per 100g)
DAILY LIMIT
7g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.1%
Sodium
9.9%
Sugar
5.4%
Sat. Fat
1.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
469kcal
(23%)
⚠️
Sodium
38mg
(2%)
Sugar
70.8g
(142%)
⚠️
Sat. Fat
17.1g
(78%)
⚠️
Protein
3.5g
Fiber
0g
Carbs
75.9g
Fat
17.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Hydrogenated Oils
#3 Milk Solids
#4 Cocoa Solids (8%*)
#5 Refined Wheat Flour (Maida)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Gems: Sugar Overload
"Cadbury Gems, while enjoyable, are quite sweet and can stick to your teeth. With over 70g of sugar per serving, it's important to consume them in moderation as part of a balanced diet to help manage your overall sugar intake. Excessive sugar consumption may contribute to health concerns. Enjoy responsibly!"
🤖 AI Generated