Cadbury Dairy Milk Chocolate
Cadbury • Namkeen • 123g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (57.0g per 100g) High saturated fat (19.6g per 100g) High calorie density (531.0kcal per 100g)
DAILY LIMIT
18g
(15% of packet)
Very limited portion recommended. Just 18g due to high sugar.
0.9%
Sodium
20%
Sugar
15.6%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
531kcal
(27%)
⚠️
Sodium
100mg
(5%)
Sugar
57g
(114%)
⚠️
Sat. Fat
19.6g
(89%)
⚠️
Protein
7.9g
Fiber
0g
Carbs
60.4g
Fat
29g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, No Rush!
"Cadbury Dairy Milk Chocolate contains a significant amount of sugar, approximately 57g per 100g serving. While enjoyable in moderation, it's important to be mindful of sugar intake as part of a balanced diet. It provides minimal protein; consider pairing it with a source of protein for a more nutritionally complete snack. Enjoy responsibly!"
🤖 AI Generated