Browny Whole Wheat Bread
Unknown • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0.9%
Sat. Fat
12.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
248.4kcal
(12%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.2g
(1%)
Protein
12.7g
Fiber
8g
Carbs
48g
Fat
0.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour (atta) Water
#2 Refined Wheat Flour (Maida)
#3 Wheat Gluten
#4 Sov Flour
#5 Yeast
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bread? More Like Health!
"Browny Whole Wheat Bread boasts an impressive nutritional profile with no added sugar or sodium, and a notable protein content. It presents a potentially healthier alternative to traditional breads which are often higher in carbohydrates. However, remember that a balanced diet includes a variety of food sources for optimal health."
🤖 AI Generated