Britannia Whole Wheat Sandwich Bread
Britannia • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(80% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
2.4%
Sugar
2.2%
Sat. Fat
9.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
245kcal
(12%)
Sodium
500mg
(25%)
Sugar
1.5g
(3%)
Sat. Fat
0.6g
(3%)
Protein
8.3g
Fiber
4.4g
Carbs
50.7g
Fat
2g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Sandwich, Anyone?
"Britannia Whole Wheat Sandwich Bread offers the benefit of whole wheat. However, it contains 500mg of sodium per 100g serving. Individuals mindful of their sodium intake, particularly for cardiovascular health, may want to consider this level when making dietary choices. Remember to balance your overall daily sodium consumption."
🤖 AI Generated