Britannia Vita Meri

Britannia Nashta 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (1800.0mg per 100g) High sugar (23.6g per 100g) High saturated fat (5.5g per 100g) High calorie density (449.0kcal per 100g)

DAILY LIMIT

22g (22% of packet)

Very limited portion recommended. Just 22g due to high sodium.

20%
Sodium
10.5%
Sugar
5.6%
Sat. Fat
5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
449kcal (22%)
Sodium
1800mg (90%) ⚠️
Sugar
23.6g (47%)
Sat. Fat
5.5g (25%)
Protein
7.3g
Fiber
0g
Carbs
79.3g
Fat
11.4g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Vita Meri: Very Scary!
"Britannia Vita Meri contains notable amounts of sugar and sodium. It is important to consider these levels as part of your overall daily intake, especially if you are monitoring sugar or sodium consumption. Enjoy in moderation as part of a balanced diet. Excessive consumption may not be suitable for everyone."
🤖 AI Generated