Britannia Treat Vanilla Creme
Britannia • Biscuits • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (38.4g per 100g) High saturated fat (10.2g per 100g) High calorie density (497.5kcal per 100g)
DAILY LIMIT
26g
(43% of packet)
Very limited portion recommended. Just 26g due to high sugar.
5.2%
Sodium
20%
Sugar
12.1%
Sat. Fat
6.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
497.5kcal
(25%)
⚠️
Sodium
400mg
(20%)
Sugar
38.4g
(77%)
⚠️
Sat. Fat
10.2g
(46%)
Protein
5.2g
Fiber
0g
Carbs
71.7g
Fat
21.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR
#3 REFINED PALM OIL
#4 INTERESTERIFIED VEGETABLE FAT
#5 INVERT SUGAR SYRUP
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Vanilla Treat, Big Cheat
"Britannia Treat Vanilla Creme contains a significant amount of sugar and saturated fat. Consuming such treats should be balanced with a healthy diet and regular physical activity to maintain cardiovascular health."
🤖 AI Generated