Britannia Treat Jimjam

Britannia Nashta 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (33.5g per 100g) High saturated fat (9.5g per 100g) High calorie density (483.0kcal per 100g)

DAILY LIMIT

30g (30% of packet)

Very limited portion recommended. Just 30g due to high sugar.

0%
Sodium
20%
Sugar
12.9%
Sat. Fat
7.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
483kcal (24%) ⚠️
Sodium
0mg (0%)
Sugar
33.5g (67%) ⚠️
Sat. Fat
9.5g (43%)
Protein
5g
Fiber
0g
Carbs
73g
Fat
19g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Jimjam: Sugar Rush Only
"Britannia Treat Jimjam contains 33.5g of sugar and 9.5g of saturated fat per 100g. While it can be a tasty treat, it's important to be mindful of the sugar and saturated fat content as part of a balanced diet and active lifestyle. Excessive consumption of sugar and saturated fats may contribute to health concerns."
🤖 AI Generated